Order Instructions
Review the following videos for help submitting your Individual Project:
Submitting Assignments on the CTU Mobile App
Submitting Assignments in the CTU Virtual Classroom
As a supervisor you have been assigned to work on stress management techniques and work towards a positive work–life balance for your employees.
To complete this assignment, review the following resources:
Stress Management
An Overview of Stress Management
Stop Stress: Tips for Stress Management and Stress Reduction
Once you have reviewed these resources, complete the following:
Working with the premise that you need to work on stress management for your employees who are not coping well with their work, develop a 1–2-page paper that includes the following:
Discuss the elements and reasons your employees may be feeling stressed.
Describe how this makes them feel physically and emotionally.
Create a plan that you will implement to help relieve any emotional or physical stress.
Explain how this plan will result in less stress, and how your employees will benefit
