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Discussion 11 150 words to 350 https://news.yale.edu/2017/09/28/suicidal-veterans-loneliness-deadliest-enemy https://youtu.be/o9DNWK6WfQw?si=Q0Nrjrp102J4VIkW This week’s readings include the first several chapters of Tribe, articles on the importance of a tribe, as well as several of my articles. The course materials for this week are varied, but there is a common theme weaving through all of these readings — the idea that there is a longing for connection to something bigger than ourselves, and that these connections impact our individual and collective health. While the book primarily focuses on the instinctual need for men to be part of a tribe, the underlying theme applies to women as well and I have included an article on the importance of a tribe for women. Our journey in this course started quite broad – with an examination of our shared history, feminine and masculine energies, and our integration with nature. Now, we take a closer look at the very essence of our connectivity…the smallest unit of the collective – the tribe. While there are various definitions of tribe, for our purposes, we are going to use the following: A tribe is a special kinship you have with a group of people that often extends beyond your typical family, friendship or work connections (but can include these). A tribe can consist of soulful, spiritual, artistic, activity based or business connections. In modern times, a tribe is often an intentional collective of individuals; that is , individuals who have sought out and come together. This differs from the more historical tribes, where one was most likely born into them, though, as the readings point out, one could join. Beyond these differences, there are important similarities — many that emanate from the importance of connectivity, reciprocity and social bonding. These similarities should not be overlooked, nor their impact …we are social beings. Plain and simple. Sit with this for a moment…we are social beings. You are a social being… I invite you to sit with those emotions and feelings that arise when you feel deeply connected to others, when you are able to share with others, when you trust others, when others support you, and when you can support others…these are feelings and emotions that are part of sociability. Now, sit with those emotions and feelings when we feel disconnected from others…from ourselves. I know these feelings of being alone… Now, for this week’s posting, I invite you to feel into your tribe…who is your tribe? Who are those you are most connected to, feel a part of, can rely upon? Do you have a tribe? If you have a tribe, discuss the importance of your tribe to you and why they are important. If you are unsure of who your tribe is, discuss this, and who your tribe may be — if you know…Also, discuss how tribe, how informal social bonds can impact our individual health and collective health. Lastly, feel into the author’s contention that suffering and hardship are a bonding agent (e.g., war and natural disasters), bringing us closer in ways that rarely occur in modern society. Does this resonate with you? Does it impact your sense of belonging to a tribe? And remember, everything is connected… Reply part 100 to 150 words Part1 There are only a few individuals to whom I feel the most connected. To the extent in which I can rely upon during a time of need. If I had to choose who was included in my tribe, it would contain only three individuals. They are technically my go-to people, it does not matter the area if they are around it becomes my safe space. It is nice knowing you have people who will have your back no matter what. Of course, there are times in which we do not all agree on everything, but they will still support me. They are the type of people in which I would rely on their statements, because of how blunt they are no matter the topic. If I truly did something wrong they are not scared of telling me, kind of making me aware of the situation at hand. Most of the time we are typically separated, we each have busy lives. Sometimes our schedules would not match, or life just happens. It can get lonely, but I try to remember that they are just a call or text away. It is not the same of course compared to hanging out in person, but just talking to them could make my day. When it comes to those informal social bonds, they can affect your health for sure. In my opinion, I feel like it will mainly affect an individual’s mental health. I believe that informal social bonds that we have with people are not sufficient enough in the long run. We end up craving for more, a deeper connection. I think that is why at times we have an easier time bonding with individuals who have overcome the same hardship as us. People do not discuss any suffering they are endured, but we do tend to open up when there is someone else who can relate. Part2 The readings and articles for this week delve into the internal human need for connection and belonging, highlighting the concept of a tribe as a fundamental aspect of fulfilling this need. People feel connected to a cause or a group of people that they view as “similar”. It gives us humans a sense of community and asserts the idea of co-existence. While “Tribe” primarily focuses on men’s instinctual longing for tribal affiliation, to give and support the tribe. A very traditional sense of how men and women interact and traditional gender roles. However, there is an underlying theme of seeking connection transcends gender boundaries. The inclusion of articles that emphasize the importance of tribes for women, illustrates the yearning for belonging is not gender-based. The want to feel included and to be a part of something transcends all boundaries of individuality. The individual can preach they are content on their own, yet it is within the loneliest hours that individual yearns to belong, they yearn to be heard and cared for. As we navigate through the course, we transition from exploring broad topics like shared history and our integration with nature to examining the essence of connectivity: the tribe. Defined as a special kinship extending beyond typical relationships, a tribe encompasses diverse connections, not based on the person and their physical characteristics, but rather the individual. Their interests, who they are as a person. What makes up their thoughts, goals, emotions, reasons for what they do, that is what we should view as people, and in our tribe, we should have similar goals. Which can be stemmed further into society as whole, we as a society have become too pre-occupied with physical differences, we cast aside tribes and other people, because of nothing. In contemporary society, tribes often form intentionally, reflecting individuals’ shared values and interests. Although this differs from historical tribes, the core principles of connectivity, reciprocity, and social bonding remain unchanged. Historical tribes were formed for the idea of survival, that more people working together meant a greater means of living. A better quality of life, just because it increased survivability. It is also important to note that historical tribes gained new members by new people being born into the tribe, or new members asking to join. This still rings true today, yet the “survival” aspect has shifted and how tribes are formed and joined and exp anded has changed. The bonds formed are still the most influential in further forming social connections, however, the readings underscore the profound impact of these shared bonds on individual and collective well-being, affirming our innate sociability. Reflecting on moments of deep interconnectedness and isolation, we’re prompted to consider our own tribes—who we’re deeply connected to and rely upon. My tribe is my family, my immediate family. I could see the stance of how my co-workers could be members of my tribe, yet there is not support in that tribe. My family, my brother, my mother, and my girlfriend are my tribe. I do not associate with people, I just haven’t and I just don’t. As I stated early, the individual can preach to be content on loneliness , yet, that is never fully true. Other people and humans are essential for self-reflection and introspection. I spend many hours of the day and night alone. Reflecting, constantly. About interactions, about my mind. There is an endless amount of turmoil, so many questions remain unanswered. It is a hell to be alone. But I know that I am never emotionally or spiritually alone. I recognize that in times of extreme self-anger, that there are people that care. There are people in my tribe, I belong to a tribe, and it makes the feeling of loneliness dissipate. In conclusion, our exploration of tribes underscores the universal human need for connection and belonging. Whether formed intentionally or through shared experiences, tribes play a crucial role in nurturing individual and collective well-being, reminding us of the profound impact of human connection in our lives. Part 3 When I think of my tribe, I think about my closest friends. For me personally my friends mean the world to me. I know they will protect me and support me no matter what, and I would do the exact same thing for them. They are exactly like me and think the same way as me, so we get along really well. I think that when people truly find those types of people for them, it makes them feel safe and secure, and us as humans need that feeling from at least somebody. I think that having a tribe can really impact your mental health. For me, I feel close enough with my friends where I can share all of my feelings about a situation, and they will give me their honest opinion, and that is needed in situations because you hear somebody else’s point of view. I also like the feeling of being able to get stuff off my chest on how I am feeling, and it makes me feel like I am not bottling everything in like most people do.