Chat with us, powered by LiveChat Use this Diet Log to record your food and beverage intake for 3 days. Go to Calorie King, which is a nutrient | WriteDen

Use this Diet Log to record your food and beverage intake for 3 days. Go to Calorie King, which is a nutrient

Use this Diet Log to record your food and beverage intake for 3 days. Go to Calorie King, which is a nutrient tracker, to find the information you need to fill out your diet log. You can take the average of all three meals and "do the math" on the average. Once you have finished your calculations, answer the following questions in your journal.

  • Carbohydrates 
    • How many grams of carbohydrates are in the meal?
    • How many kcalories do carbohydrates contribute to the meal?
  • Fats 
    • How many grams of fat are in the meal?
    • How many kcalories do fat contribute to the meal?
  • Protein 
    • How many grams of protein are in the meal?
    • How many kcalories does protein contribute to the meal?

Reflection: In 3 – 5 sentences, reflect on your nutrition by answering the following:

  • Compare your intakes of each nutrient. What do your diet log and your calculations say about your overall nutrition?
  • Review the Dietary Guidelines for Americans’ AMDR ranges again. How do your nutrient calculations compare to these recommendations. 
    • Were some intakes too high? Too low? What else did you notice?
  • What can you do to improve your nutrition?
  • What do you think you would find if you were to continue this diet log for a month or more? Do you think you’d discover any patterns or trends in your eating? Explain.

    HOW OUR WEBSITE WORKS

    Our website has a team of professional writers who can help you write any of your homework. They will write your papers from scratch. We also have a team of editors just to make sure all papers are of 
    HIGH QUALITY & PLAGIARISM FREE.

    Step 1

    To make an Order you only need to click ORDER NOW and we will direct you to our Order Page at WriteDen. Then fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
     Deadline range from 6 hours to 30 days.

    Step 2

    Once done with writing your paper we will upload it to your account on our website and also forward a copy to your email.

    Step 3
    Upon receiving your paper, review it and if any changes are needed contact us immediately. We offer unlimited revisions at no extra cost.

    Is it Safe to use our services?
    We never resell papers on this site. Meaning after your purchase you will get an original copy of your assignment and you have all the rights to use the paper.

    Discounts

    Our price ranges from $8-$14 per page. If you are short of Budget, contact our Live Support for a Discount Code. All new clients are eligible for 20% off in their first Order. Our payment method is safe and secure.

    Please note we do not have prewritten answers. We need some time to prepare a perfect essay for you.