SUMMARY: Explain summary of the video. Concentrate on the factual information you gained from the video.
NSCA. (2018, FEB 18). Facts and Fallacies of Fat Loss, with Brad Schoenfeld. [50:33]. [Video File]. Retrieved from https://www.youtube.com/watch?v=z9qIIyiJs8o&t=119s. Standards YouTube License – Fair use.
Why did you choose this video? Was there any information presented that surprised you? Do you plan to use this information to improve your health in the future, why or why not? Label this part REFLECTION
